Each cigarette could steal 20 minutes from your life, study

Each cigarette could steal 20 minutes from your life, study
Each cigarette could steal 20 minutes from your life, study 

A new study reveals shocking details about the consequences of smoking.

As per Sky News, new estimates indicate that each cigarette a person smokes may reduce their life expectancy by 20 minutes.

The new data published in the Journal of Addiction indicates that smoking has a greater impact on life expectancy than previously thought.

Earlier, it was believed that each cigarette took away 11 minutes of life, but now the new estimates show this impact is now considered to be higher.

Every cigarette smoked reduces the life expectancy of an average man by 17 minutes and an average woman by 22 minutes.

These conclusions were drawn from the recent data gathered through long-term studies that track the health of the population.

The authors issued a statement, noting, "Studies suggest that smokers typically lose about the same number of healthy years as they do total years of life.”

The statement continued, “Thus smoking primarily eats into the relatively healthy middle years rather than shortening the period at the end of life, which is often marked by chronic illness or disability.”

"So a 60-year-old smoker will typically have the health profile of a 70-year-old non-smoker,” it added.

The authors went on to share, “We estimate that on average, smokers in Britain who do not quit lose approximately 20 minutes of life expectancy for each cigarette they smoke.”

“This is time that would likely be spent in relatively good healthStopping smoking at every age is beneficial but the sooner smokers get off this escalator of death the longer and healthier they can expect their lives to be,” the statement concluded.

The data from the Annual Population Survey (APS) suggest that approximately six million adults in the UK are smokers.

Related
Read more : Health

'Old' brains significantly increase mortality risk, Alzheimer's, study

'Old' brains significantly increase mortality risk, Alzheimer's, study
Results indicated that 6–7% of individuals had “extremely youthful” or “extremely aged” brains

Researchers find how processed meat increases risk of chronic diseases

Researchers find how processed meat increases risk of chronic diseases
Results indicated that people who had one hot dog a day had an 11% increased risk of type 2 diabetes

Air pollution associated with common brain tumors, study

Air pollution associated with common brain tumors, study
Meningiomas are tumours that develop in the layers of tissue covering the brain and spinal cord

Malaria treatment breakthrough: First-ever treatment approved for newborns

Malaria treatment breakthrough: First-ever treatment approved for newborns
Malaria treatment gap closed after first drug approved for newborns and infants under 11 pounds

Breakthrough T1D 2025 and Mattel unveil first Barbie doll with type 1 diabetes

Breakthrough T1D 2025 and Mattel unveil first Barbie doll with type 1 diabetes
The Barbie doll consists of a CGM on her arm, a pink insulin pump, along with a handset with a CGM app to monitor her glucose levels

Legionnaires outbreak: 1 dead, 40 people sick in London, Ontario

Legionnaires outbreak: 1 dead, 40 people sick in London, Ontario
Legionnaires’ disease is a rare respiratory disease caused by Legionella bacteria that may lead to pneumonia

How obesity affect breast cancer risk in postmenopausal women?

How obesity affect breast cancer risk in postmenopausal women?
Development of type 2 diabetes did not appear to affect breast cancer risk related to BMI

New Covid strain takes over UK with unique symptoms

New Covid strain takes over UK with unique symptoms
Stratus consists of two strains, XFG and XFG.2, which constitute up to 30% of cases across the UK