Cristiano Ronaldo reveals his body ‘recovery’ secret

Ronaldo does THIS to ‘reset and recover’ his body before every new match

Ronaldo does THIS to ‘reset and recover’ his body before every new match
Ronaldo does THIS to ‘reset and recover’ his body before every new match

Five-time Ballon d’Or award winner Cristiano Ronaldo unveiled the secret behind his body recovery in a new social media post.

Al-Nasar player after a draw with rival Al Hilal in the Saudi Pro League said in a post on his Instagram that an “ice bath” helped his body to recover before every new battle.

He wrote, “Recovery game strong! I try to use the ice bath as frequently as possible to help reset and recover my body for each upcoming game!!”


Former Real Madrid and Manchester United player fans praised him for his fitness even at the age of 39 years old. A user commented, “You are the greatest of all time.” Another fan added, “39 and incredible.”

The third one noted, “GOAT IS LOOKING YOUNGER DAY BY DAY.”

He also shared screenshots of his recovery tracker, and fans took no moment to note the sleeping schedule of the soccer player and said, “Even GOAT sleeps at 1 am.”

Portuguese footballer who is currently playing in Saudi Arabia with his club Al Nassr is all set to play his next AFC Champions League match against Al Ain on Tuesday, November 5, 2024, at Al-Awwal Park in Riyadh.

To note, during the 2024 season, Ronaldo has so far scored nine goals in 11 games for Al Nassr.

Sinner sets up French Open final showdown with Alcaraz after beating Djokovic
Sinner sets up French Open final showdown with Alcaraz after beating Djokovic
Carlos Alcaraz and Jannik Sinner all set to battle for the Grand Slam title at Roland-Garros
Tom Brady’s latest auction item stuns fans with low interest
Tom Brady’s latest auction item stuns fans with low interest
Tom Brady is widely regarded as the greatest quarterback of all time
Carlos Alcaraz advances to French Open final after Musetti’s sudden retirement
Carlos Alcaraz advances to French Open final after Musetti’s sudden retirement
Carlos Alcaraz will now face either Novak Djokovic or Jannik Sinner in the final of the French Open
Cristiano Ronaldo, Lamine Yamal set for epic UEFA Nations League final showdown
Cristiano Ronaldo, Lamine Yamal set for epic UEFA Nations League final showdown
Cristiano Ronaldo recently scored his 137th goal that helped Portugal reach the UEFA Nations League final
Will Isack Hadjar replace Yuki Tsunoda in Red Bull?
Will Isack Hadjar replace Yuki Tsunoda in Red Bull?
F1 rookie driver Isack Hadjar has been ranked 9th so far for the championship with total of 21 points
David Beckham set to receive new title as King Charles bestows knighthood
David Beckham set to receive new title as King Charles bestows knighthood
Former English footballer David Beckham is preparing to take on a major title from King Charles
Lexie Hull reveals exciting new venture ahead of Chicago Sky game
Lexie Hull reveals exciting new venture ahead of Chicago Sky game
Indiana Fever star player Lexie Hull has made thoughtful move for young athletes
French Open 2025 results: Reid, Hewett reach sixth straight wheelchair doubles final
French Open 2025 results: Reid, Hewett reach sixth straight wheelchair doubles final
Earlier that day, they played against each other in singles, where Hewett won and reached to the semifinals
Cristiano Ronaldo pens sweet birthday message to twins after major career milestone
Cristiano Ronaldo pens sweet birthday message to twins after major career milestone
Cristiano Ronaldo scored his 137th goal that helped Portugal reach the UEFA Nations League 2025 final
Aryna Sabalenka stuns four-time champion Swiatek to reach French Open final
Aryna Sabalenka stuns four-time champion Swiatek to reach French Open final
Sabalenka will now face either American second seed Coco Gauff or French wildcard Lois Boisson in the final
Lionel Messi returns to Argentina ahead of World Cup Qualifiers, sparks frenzy
Lionel Messi returns to Argentina ahead of World Cup Qualifiers, sparks frenzy
Argentina fans’ hopes reignited after seeing Lionel Messi in blue and white again
Tom Brady weighs in on Angel Reese vs Caitlin Clark debate
Tom Brady weighs in on Angel Reese vs Caitlin Clark debate
NFL legend Tom Brady has shared the his GOAT list from all the sporting industries