Kangana Ranaut is unveiling the secret behind her fitness and health.
Taking to Twitter this week, the Queen actor shared some of the food highlights from her day, encouraging fans to have a healthy diet plan of their own.
Kangana revealed that she starts her day with a glass of water before she haves a cup of 'kadak chai' with raisins.
“Some people want to know what I eat in a day will take you through my day as and when I eat see if it helps with weight or immunity, I start my day with a glass of water( too much water is overrated)then in sometime I take one Kadak chai with normal sugar+soaked almonds +raisins.”
In a confessional, Kangana revealed that she enjoys eating simple things in a day, all because of her mother's upbringing.
“Look I am not very fancy with my diet, I like to eat what my mom raised me on, mostly local food,I tend to have high pitta, chai/coffee not good for me, to compensate for acidic tea I take alkaline raisins(soaked), people with high pitta might benefit from my diet.”
“Time for some coconut water, you can also take fresh lime or butter milk if you don’t live in coastal area.... Note this is my diet when I am not working, at work I mostly add small snack with this drink...”
After this and a bit of yoga Ranaut opts for “some fruits, Mumbai homes are very small in lock down hardly much activity, so I avoid cooked meals for breakfast if you are much younger or physically working a lot then of course this kind of diet is not for you....”
“Lunch is mostly daal, Sabzi and rice, my comfort food is North Indian style pakoda kadi with rice and sometimes I like Maharashtrian pomfret fish curry or pan fried it. Curd is a must in this weather for me also I tend to squeeze lemon in daal and sabzi it alkalises everything..”
