Essential skin care tips for healthier-looking skin

Essential skin care tips for healthier-looking skin
Essential skin care tips for healthier-looking skin

Many of us dream of accomplishing radiant and flawless skin. While so-called “perfect” skin is almost impossible to achieve, it’s still likely possible to improve your skin's health, especially by maintaining an enhanced lifestyle.

Whether you are experiencing hormonal breakouts, excessive oil, or fine lines, everyone has got a few skin-related goals.

Essential skincare tips 

To achieve them, these general skin care tips can benefit you to have healthy and flawless skin.

Apply sunscreen daily

Apply sunscreen every day before going outside, as it helps to slow down skin ageing, and prevent skin cancer. Get a sunscreen with wide-spectrum protection, SPF 30 (or higher), and water resistance.

Stop smoke

Smoking expedites how instantly your skin ages. It even makes your wounds difficult to heal. 

A study revealed that smoking aggravates a few skin diseases, such as psoriasis, and hidradenitis suppurativa.

Use a self-tanner

A self-tanner keeps your skin healthy, removes tan, and offers a radiant and refreshed look.

Use skincare products

It’s essential to use skin care products that match your skin type — oily, dry, normal, combination, or sensitive.

If you are suffering from a skin disease, then use formulated products for your skin's needs to keep it healthy.

Avoid scrubbing your skin

Avoid scrubbing your skin, especially if you've been sweating heavily or suffering from severe acne.

While it may seem natural to scrub, doing so can cause irritation and worsen skin conditions.

Related
Read more : Health

US cuts to HIV aid may lead to 4 million deaths by 2029, UN warns

US cuts to HIV aid may lead to 4 million deaths by 2029, UN warns
Experts cautioned that the US is 'abandoning the fight' just as ending AIDS is within reach

Ritz Peanut Butter Crackers recalled nationwide over labeling error

Ritz Peanut Butter Crackers recalled nationwide over labeling error
Check out the list of the recalled Ritz cracker sandwich cartons

About 1 in 3 US Teens are prediabetic, CDC data suggests

About 1 in 3 US Teens are prediabetic, CDC data suggests
Experts warn of a significant spike in early-onset Type 2 diabetes that the healthcare system may not be prepared for

Lead exposure may significantly affect kids' memory, study

Lead exposure may significantly affect kids' memory, study
Lead exposure in women or during early childhood is likely to increase kids' risk of cognitive decline

'Old' brains significantly increase mortality risk, Alzheimer's, study

'Old' brains significantly increase mortality risk, Alzheimer's, study
Results indicated that 6–7% of individuals had “extremely youthful” or “extremely aged” brains

Researchers find how processed meat increases risk of chronic diseases

Researchers find how processed meat increases risk of chronic diseases
Results indicated that people who had one hot dog a day had an 11% increased risk of type 2 diabetes

Air pollution associated with common brain tumors, study

Air pollution associated with common brain tumors, study
Meningiomas are tumours that develop in the layers of tissue covering the brain and spinal cord

Malaria treatment breakthrough: First-ever treatment approved for newborns

Malaria treatment breakthrough: First-ever treatment approved for newborns
Malaria treatment gap closed after first drug approved for newborns and infants under 11 pounds